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Showing posts with label catholic teen. Show all posts
Showing posts with label catholic teen. Show all posts

Tuesday, December 31, 2024

Creating a Growth Plan, 101

 

As the new year starts, I feel called to ask a big question of you, the same question I ask, in one way or another, of all of the students I have the privilege of mentoring on their journey to college:

 

How is God inviting you to grow this year?

 

Here are some practical ways to respond to that prompting from the Lord -

Discern with a trusted person. Consider: Is that goal in line with the Christian Faith? Does it make sense? Does it make sense for you at this point in your life? Is it from God or from yourself or somewhere else? Do you have peace about it (even if it daunts you a bit, if it’s from God, there will be peace)

 

Once you have discerned the goal, the invitation the Lord is offering you, then pray and think about how to cooperate with the grace He is giving. 

Here are some questions to help you with that…

 

What sacrifices are needed?

 

Who do I need to forgive?

 

What do I really want? Why?

 

What do I need to do differently?

 

How can I start to forgive? To do things differently?

 

What milestones of transformation do I see?

 

How can I work toward them?

 

What timeline makes sense?

 

What help do I need?

 

Then start to implement those answers. Post the goals in your planner and on your calendar. Get an accountability and a prayer partner. As Mother Mary tells us: "Do whatever He tells you." 

 

Be assured of my prayers for you and your family this year. In turn, I ask for your prayers, especially as I prepare to marry on March 1st. I’m also working on my dissertation, with the hope of finishing it and defending in the summer. May God be glorified in your life, and in mine!

 

 

Your sister in Christ,

 

 

Katherine O'Brien, ThD Cand.

College Planning Specialist

Founder, Celtic College Consultants

 

PS I will be out of town and out of the office from January 2 – 6th 2025. I look forward to working with you and your family this year. Let me know when you’d like to schedule our first meeting to discuss how I can best help you and your college bound teen(s). Email me: KOB@CelticCollegeConsultants.com

Wednesday, December 4, 2024

Help Teens Be Holiday Blessings

by Katherine O'Brien, Certified College Planning Specialist, Founder Celtic College Consultants


The holidays are a special time of the year. Thanksgiving, St. Nicholas Day, the Feast of the Immaculate Conception, Our Lady of Guadalupe, Christmas, and New Years. These special days bring various groups of people together, friends, co-workers, and extended family members. In addition to all the merry making, good food, and fun activities, most teens are silently suffering from anxiety as they wonder how they fit in. Teens (and some adults) wonder:

 

What do people need that my talent can provide? What can I do to help? How do I fit in, now that I am no longer a child?

 

They wonder how their gifts and talents, personalities and interests can become something, become useful in a meaningful way. One of the basic human desires is to be seen and acknowledged. Another is to be useful, to do something meaningful and lasting with one’s life.

 

Here are a few examples of how teens I have worked with have been able to connect their gifts with the needs of those around them:


One of my students, a gifted musician, uses her music to give people a respite from their daily lives. Seeing how stressed people in her life are, she invites them to sit with her and let go of their phones and burdens for a while. She listens carefully to them, joining them in whatever is going on in their lives. Also sensitive to the needs of the elderly in her community, she occasionally plays piano and sings at a local nursing home in order to help meet the people's needs for connection. Playing songs from their past, her audience members connect through memories to people they have known over the course of their lives. Playing songs of the season, she helps them celebrate the blessings of today, and brings the community together, connecting them with shared song and music.

 

Another of my female students has the gift of emotional sensitivity. She uses this in her peer counseling roles, drawing students into small groups or one on one discussions. She helps by listening, and by teaching various coping strategies. Just the fact that they are noticed and reached out to has helped break through the isolation her fellow students have felt, thinking they were the only one who was grieving or sad or lonely or afraid when, in fact, many people feel those things. It is not uncommon, for example, for high school students to experience the loss of one or more of their grandparents. This loss is significant. Not only have they lost someone who likely provided them affirmation and encouragement, a tie to their past, to the heritage of their family, to the stories and customs and traditions of their family has been lost. Life is never again the same after the death, or the birth, of a human being. It takes time to adjust to that change in our family and community.

 


A young man I worked with recently, used his own need for physical exercise in order to keep his mental health healthy to motivate him. Rather than sit inside and get depressed, he tapped his organizational skills during the pandemic lockdown. With help from his dad and a few friends, he modified his family’s garage into an open air weightlifting gym with the help of a group of friends. This same group was then able to come together and lift and exercise, thus meeting their social, physical, and mental health needs. His ingenuity, creativity, and leadership skills served his community well. He also gave encouragement to his friends, thus boosting everyone's moral during those difficult and uncertain days. Each of those young people, with their lower personal stress level and calmer demeanor was able to help support his or her family through the difficulties everyone faced during the months of lockdown.

 


Another young man I had the pleasure of working with throughout his high school years was extremely introverted. Finding opportunities to exercise his gifts and talents in ways he was comfortable with was challenging. One day, when we were talking, I noticed that his whole demeanor underwent a subtle change. He had been talking about making a particular dish for a family gathering. This dish was special to his family, and he had been taught how to make it by his grandmother. He was now the custodian of that part of his family’s patrimony. His quiet work in the kitchen was celebrated by the family when they gathered around the table. With my encouragement, he sought out a younger cousin and began to teach her the recipe and techniques needed to make this special dish, thus ensuring that this part of their family’s heritage would not be lost, since more than one of the grandchildren could carry it forward.

 

Please join me in helping teens use their gifts to bless others

 

When you meet with teens at holiday gatherings this month, how can you help them begin to recognize their talents and find ways to use them to meet the needs of the people in their lives? Be creative. Invite them to make their own unique contribution to your family and community.

 

One of the things you can do is invite them to meet with me. For 20 years I have guided teens through the process of getting to know and appreciate their own giftedness, then explore possible roles to begin to use those gifts now. These conversations blossom into considerations of post high school possibilities including trade school, community college certificate programs, as well as various programs and majors at college.

 

Katherine can be contacted by emailing: KOB@CelticCollegeConsultants.com

Monday, July 1, 2024

What Kind of Person Does Your Teen Want to Be?



by Katherine O'Brien, ThD Candidate

Character is not a word heard around college admissions very often. How can I impress admissions? Is the top question in many students’ minds. Sadly, it is the wrong question. This is life, not a game. What matters is becoming a man or woman of good character, with defined goals, humility, and strength, strength that comes from reliance on God’s strength.

"Do not desire to be other than you are, but desire to be very well what you are."
- St. Francis de Sales

St. Francis de Sales was a bishop with a particular gift for guiding lay people on their journeys to holiness, to intimacy with God. Part of that journey is becoming yourself.

Teens are just starting this journey. This period of our lives, from 13-23, is so formative. NOW is the time to set goals, to define our character, to lay the foundation to become fully alive. It takes time to come to know one’s strengths and traits. As I work with underclassmen, this is my focus, to help each come to know themselves well, and to begin to take steps to develop their strengths, overcome their weaknesses, explore their interests, and come alive as the particular person he or she is.

"Good character is not formed in a week or a month. It is created little by little, day by day. Protracted and patient effort is needed to develop good character." Heraclitus of Ephesus

For a man who lived over 3,000 years ago, Heraclitus certainly hit the nail on the head. Neuroscientific research has confirmed this. The more we repeat thoughts and patterns, the more deeply they are ingrained in our brains. This is also true of our thoughts. What we hear, listen to, repeat to ourselves over and over and over is what we believe. That's why changing one's mind, creating a new habit, learning something new all take time and consistent effort. We are creating new pathways in our brains.

Here's an example of how this can be done. The Boy Scouts does an amazing, powerful thing and most Scouts have no idea that it's happening. Every single Scout learns the Scout law at the beginning of his or her Scouting journey.

A Scout is trustworthy, loyal, helpful, friendly, courteous, kind, obedient, cheerful, thrifty, brave, clean, and reverent.

The Scout law is repeated at the beginning of every single meeting. Repetition doesn’t make the change happen. It does, however, plant the seeds, that these are traits worth having, that each Scout is there to develop.

There are many ways to inculcate character in teens. It’s worth being intentional about. I am, and have been for my entire career as a college consultant, with every single teen I’ve worked with. To learn more about my College Success Program, click here. To inquire about having me work with your teen, email me and request a consultation. KOB@CelticCollegeConsultants.com

Grant me, O Lord my God, a mind to know you, a heart to seek you, wisdom to find you, conduct pleasing to you, faithful perseverance in waiting for you, and a hope of finally embracing you. 
- Saint Thomas Aquinas